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For women 18+ across the UK
Supporting mental health from the start
Weekly peer support sessions, fun & educational events and a community of women who genuinely get it through lived experience. Come as you are.
What we stand for
Three things we believe in
Women's Empowerment
Helping women find their voice, their confidence, and their power — together.
Mental Wellbeing
Peer support that meets you where you are — no referrals, no waiting lists, just real help.
Tackling Isolation
Building real friendships so no woman has to face life alone.
If you've been putting on a brave face, running on empty, or just feeling like you're doing it all alone — we are here for you, no matter what you need.
Real words from real women
Don't just take our word for it
"The girls club has given me a safe place to talk about trying to conceive which is a very private thing also Neurodivergence. I've recently been feeling alone with these 2 and in just days I feel less alone."
"This group helped me massively with my anxiety it's been a distraction to what's going on in my mind and all the girls have been lovely and understanding of me when I've been open about my mental health. I feel I've grown as a more confident person since being in the group."
"This group is honestly amazing from the bottom of my heart. I have made friends for life and that's only within a week. I feel so comfortable talking about my worries to all of the girls. Keep smashing it Jess! Exciting things to come for the girls club."
Meet the founder
Built by a woman who gets it
Girls Club Life CIC was created from lived experience, resilience, and a deep passion to help women feel seen, supported, and empowered.
After facing many struggles as a woman herself — including trauma and long-term mental health challenges — Jess realised how important safe spaces and supportive communities truly are. She turned that pain into purpose, and The Girls Club Life was born.
Read our storyIt's easy, promise
Three steps. That's it.
Find a Session
Check out our weekly sessions and events. There's something for everyone.
Just Show Up
No referral. No forms. No pressure. Just turn up and you'll be welcomed.
Find Your People
Make real connections with women who genuinely understand. This is your crew.
What's coming up
You're going to want to be there
Networking & Catch up with Coffee
The Brick Community stadium, Whelan's Bar
A chance to network, promote what you do and have a great morning with The girls club life CIC Includes: - Refreshments & cakes - Info from our chosen spotlight - promote your business or work in the borough - Raffle Feel free to bring any promotional materials and if you would like to bring a business banner please let me know so I can note down, this will ensure we don't overload the room.
the girls Book club meet - 7pm
The Grove, ince, wigan, wn2 2bu
Free and no need to book, our book club monthly meet is on 24th September
St Helens Wellness Event
kneads Academy 22 Duke St, St Helens WA10 2JP
💗 THE GIRLS CLUB IS COMING TO ST HELENS! 💗 Come and spend a little time looking after YOU ✨ We’re hosting a FREE wellness event in St Helens, and everyone is welcome to come along, grab some food and refreshments, meet the team and find out exactly who we are and what The Girls Club is all about. You can also enjoy some lovely FREE taster treatments, including: 💆♀️ Hand massages ✨ Mini facials 💆♀️ Neck & shoulder massages No pressure, no judgement and no need to know anyone beforehand — just come along, have a brew, grab some food, take some time for yourself and meet some lovely people. 🫶 Whether you’ve heard of The Girls Club before or you’re completely new to us, come and say hello! 📍 St Helens 🎟️ FREE ENTRY & FREE TREATMENTS 🥪 Food & refreshments provided Come as you are. Leave feeling a little more looked after. 💗 We can’t wait to meet you, St Helens! 🫶
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Stay in the Loop
Get updates on sessions, events, and everything happening at The Girls Club. No spam, ever.
You're in! Welcome to The Girls Club. ♥
Free resource
Free Crisis Journal — by Jess
This journal was created by Jess for women who need support when they feel alone at home. It gives a sense of understanding with our triggers and reactions to know that things can change.
This is free to anyone that needs it and can be used on a phone, tablet, laptop or can be printed.
Download Free JournalHelp More Women Find Their People
Every donation helps us run more sessions, support more women, and grow our community across the UK.
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